Plantar fasciitis is caused by inflammation of the plantar fascia – the thick band of tissue that supports the arch and connects your toes to the heel bone. I find clients suffer from plantar fasciitis pain during the summer time more than any other time of year. It can be triggered by running, walking or … Read more How do you manage plantar fasciitis pain?
Reflexology is a science which deals with the principle that there are reflexes in the feet and hands relative to each and every organ and all parts of the body. Stimulating these reflexes increases nerve and blood supply, will bring tension relief and will assist the body to achieve or maintain homeostasis. When your body … Read more What can reflexology do for you?