Bring balance to your mind, body, & spirit



Reflexology is a science that deals with the principle that there are reflex areas in the feet and hands that correspond to all of the glands, organs and parts of the body. Reflexology is a unique method of using the thumb and fingers on these reflex areas. It does not replace medical treatment but can be used as a complementary therapy.

What does Reflexology do for you? 

  • promotes relaxation,
  • improves circulation,
  • reduces pain,
  • soothes tired feet and
  • encourages overall healing.

Reflexology can provide relief from common illnesses such as: 

  • stress and stress related symptoms,
  • tension headaches,
  • digestive disorders,
  • back pain and
  • menopausal symptoms

It can also help with side effects from diabetes and cancer therapies to detoxing and strengthening the immune system.

However, you don’t have to be ill to enjoy the benefits reflexology has to offer. Many people use it as a relaxing way to finish a work week or as a “toner upper”. To others it is used as a preventative, or holistic approach to health. The principles of Reflexology embody the techniques designed to keep the body systems operating at peak efficiency.

Multireflexology Dien Chan

Dien Chan is a natural, therapeutic facial reflexology technique that integrates multireflex tools that create either a yin or yang effect. They assist the body to activate the micro-stimulation of the blood and lymph and activate the self-regulation process.

Try multireflexology as a stand alone treatment, combined with foot reflexology or if you’re looking for some pampering try the therapeutic facial treatment, complete with cleansing, mask and moisture. 

Gentle Touch Reflexology - Cancer & Palliative Care Support

A reflexology technique designed for use with people who have been diagnosed with cancer. One of the prime benefits is deep relaxation therefore helping clients rest and cope on every level. It assists in reducing nausea, pain and anxiety.

This technique is also very valuable for those directly caring for anyone with cancer or affected as part of the family/friend circle too. 

Mobile treatments available.


The word “Reiki” is the Japanese word for universal life force energy. It is a holistic therapy which brings about healing on a physical, mental, emotional and spiritual level. It uses a technique commonly referred to as ‘hands on healing’. Each person draws in just the right amount of energy that he or she needs to release, activate, or transform the energy of the physical and etheric bodies.

Reiki is wonderful as it: 

  • relaxes and reduces stress,
  • relieves pain,
  • enhances personal awareness and helps meditative states,
  • balances the energies in the body,
  • promotes natural self-healing,
  • releases blocks and suppressed feelings and
  • strengthens intuition.

After a treatment, you will feel relaxed, grounded and clear-headed.

The client remains fully clothed throughout the session and can be done laying down or in a seated position.

A session is typically $70 for one hour.

Interested in learning Reiki? Check out the Upcoming Events section or contact me directly.

Karuna Reiki®

Karuna is a Sanskrit word that translates to “compassionate action”. Using Reiki like energy along with chanting and toning Karuna provides healing on a deeper level. Some say that they have experienced deeper healing when sound is used in their treatments. Karuna Reiki® is a healing energy that assists us in awakening to Universal compassion. Compassion is a state of consciousness, and when combined with energy, has great transformational power.

Crystal Therapy

Crystal healing is a holistic therapy that uses different crystals and stones on the body for healing purposes. Crystals have been used for thousands of years to release mental, physical and spiritual blockages.

Try this combined with Reiki for an amazing treatment.

Black Pearl Therapy

This technique is a gentle method for neuro-vascular recalibration. Using massage like techniques this therapy brings attention to specific meridian energy points having a direct influence on the amygdala and our emotions. It is very relaxing and has a sedating effect on the brain. This therapy has been known to reduce anxiety, depression, enhance motivation and creativity and alleviate aches and pain.

Indian Head Massage

Champissage or commonly referred to as Indian Head Massage, is an ancient healing modality connected to Ayurvedic medicine in India. It promotes stress relief, general relaxation and brings balance to the mind, body and spirit. It helps with head tension, anxiety, stiff neck and shoulders, eye strain and sinusitis. Many techniques are used with fingertips, palms, thumbs and whole hand massage on different areas of the head, face, neck, shoulders and back. The client is fully clothed throughout this therapy and it can be done while sitting upright in a chair or lying down.

Aromatherapy Massage

An aromatherapy massage includes a massage to the body and includes the face and scalp. The therapeutic properties of the essential oils relax and balance your body and mind. It includes some Swedish massage techniques, lymphatic massage, acupressure and reflexology. It balances the nervous system, encourages lymphatic flow and blood circulation. It can be relaxing or stimulating (detoxing) depending on your needs.


Aromatherapy, also referred to as Essential Oil therapy, can be defined as “the art and science of using essential oils which are aromatic extracts from plants, to balance, harmonize and promote the health of the body, mind and spirit”.

Aromatherapy consultations are available in which individualized blends are created specifically for you after a personal assessment is completed. Blends can be anything from bath salts, creams, lotions or diffuser blends.

You may want to try aromatherapy if you have trouble sleeping, are under a lot of stress, have joint or nerve pain or are suffering from a seasonal cold or allergies.

Aromatherapy can be incorporated into any of the services offered or as a stand-alone.

Essential oils and custom blends are available for purchase.

Aromatherapy Consultations are $80 and includes 1 custom blend. 

Interested in an aromatherapy workshop? Check out the Upcoming Events section too see what’s coming.

Free Guide

5 Quick Stress Busters

How do you react when your plans fall through? Do you roll with the punches? Or does anxiety keep you from enjoying life?

Here are 5 things to help keep your stress under control