Reiki is holistic, working on the mind, body & spirit. It is the highest and most profound vibration of life. It is pure unconditional love and joy.
Reiki Level 1 is the pathway and is open to anyone who wishes to learn what Reiki is, the history, self-treatment and the treatment of others.
No experience needed, only a passion for connecting deeper into yourself and the world around you.
This class will be delivered online, via Zoom. All classes will be recorded for viewing afterwards.
Saturday, November 7 | 1 – 3PM EST
Whether you are new to essential oils or use them often this a great course to dive a little deeper into what aromatherapy is, how to use essential oils effectively and for the DIYer who wants to create their own essential oils blends.
This 3 hour workshop is jammed packed with information.
I will teach you how to choose essential oils that are right for you, how to create your own SAFE blends for everyday use and you'll get an introduction to chemistry for 5 essential oils.
Tuesday evenings starting
January 12 to February 16, 2021 | 7:00 – 8:30 EST
A mindfulness practice can change your life. For thousands of people around the world, mindfulness helps to nurture inner peace from within, improve concentration and overall well-being. It’s the art and practice of being “here and now”.
Join me as we dive into what mindfulness really means. We will look to #mindfulnessmeditation, how to build a lifestyle that incorporates mindful meditation, the benefits of a mindfulness practice and mindful strategies to enjoy mindfulness throughout your day.
The course format will be online with weekly live video meetings via Zoom. Recordings will be available for viewing afterwards along with all notes.