Blog | Maria Fiordalisi

Oct 272 min read

Embracing Autumn: A Guide to Thriving in Vata Season

It’s Autumn in southern Ontario. The air feels crisp, leaves are changing colour, falling and drying, and there is a sense of stillness...

Oct 261 min read

Reiki Insights with MysticMag

I had the wonderful opportunity to collaborate with MysticMag - providing my thoughts on the long-term benefits of Reiki. It was a fun...

Mar 152 min read

3 Reasons to Use the Botanical Name with Essential Oils...Always

Essential oils are everywhere. And if you use them, using them safely, effectively and responsibly is important. Here are 3 reasons to...

Dec 18, 20232 min read

4 Ways to Nurture Yourself this Winter Season

The holiday season is undoubtedly a time of joy and celebration, but it can also be overwhelming and depleting if we don't prioritize...